Tobacco Use During Pregnancy

Keep yourself and baby healthy throughout your pregnancy.

During pregnancy, everything you eat, drink, or breathe can affect your unborn baby. This includes tobacco. This can happen during the very first days and weeks of pregnancy. This can even happen when you don’t even know you’re pregnant.

How does tobacco affect my baby?

can cause many problems for your baby, such as:

  • Miscarriage or stillbirth.
  • Premature birth.
  • Low birth weight.
  • Sudden Infant Death Syndrome (SIDS).
  • Asthma and other breathing problems.

The good news is, there are many resources to help you quit using tobacco. If you need support to quit tobacco, below are a couple resources for pregnant tobacco users.


Calling  at 1-800-QUIT-NOW (1-800-784-8669) is one of your best options for quitting tobacco. The Quitline has free coaching, quit plan, and educational materials tailored just for or use other tobacco products.


This program provides counseling and support to pregnant women who use tobacco. Through this program, you can quit using tobacco and stay quit throughout your pregnancy, postpartum period, and beyond.

If you’re eligible to join this program, you can earn diaper coupons by going to counseling sessions to quit smoking and by testing tobacco-free. You can learn more at .

Do you speak another language?
Explore Quit Line phone numbers for the languages below:

Tobacco-Free Pregnancy Resources