Support Groups and Online Resources
Dial 9-8-8 or send a text to 988 to reach a crisis counselor 24 hours a day, 7 days a week. Call if you or someone else is:
- Thinking of suicide or hurting themselves
- Having a mental health crisis
Need to talk to someone now?
Call the Çï¿ûapp24® Nurse Advice Line at 1-866-206-7879.
You can reach out to these national resources to find groups in your area, or to your local community agencies and churches to find support. Whether it be AA, NA, OA, Domestic Violence, Cancer Survivors or something else, there is likely a support group near you.
Mental Health and Wellness
If you are having a mental health challenge, or just need someone to talk to, we are here to help. Find out more about your mental health benefits here.
Substance Use Disorder
Addiction is tough. Whether it is alcohol, prescription drugs or something else, we want to help you get the support you need.
Resources for Pregnant Members
Pregnant women and their families sometimes need extra support. We have special resources ready to help.